Not a long post today. I went outside and drove to a park near me. There was hardly anyone there. It was great, I just needed to get out and be by myself for a while. I stumbled onto this waterfall. I stared at it and listened to it for about 15 min.
The noise was loud enough to remove other thoughts from my mind. It was a great distraction and a little bit of peace in a stressful time. Get out there and find your little slice of peace.