How to improve as a man – 3 must haves by 30

Many of the posts I do on this topic pertain to relationships. To be clear, I am a heterosexual male so my experience and desires are focused exclusively toward females. I think its paramount for all of us to be honest about our nature and to embrace it. As long as we are not harming other people it’s all good. Relationships aside, improving at any stage of life makes you more attractive. Static and stuck people are rarely sought after, in nearly all aspects of life. For men, 30 is an important year it’s when you are truly entering your prime.

Don’t be fooled by articles that tell you a man’s prime is when he is in his 20’s because his testosterone is at its peak. That’s physical prime, and that’s important but the complete package? You aren’t there yet in your 20’s. By the time you are 30 you should be entering the best years of your life. This includes attracting good partners, income increasing, physical well-being, and mental health. Below is a list of 3 things you must have by 30.

  1. Have a career: I know that’s general but let me clarify. By 30 you should have your certifications and degrees. You should have a few years (or more) experience in your chosen profession. You should have a professional network. You should have a clear understanding of what your income potential should be. By 30 years old your career should be starting to blossom. You shouldn’t be vacillating anymore on what you want to do, from 30-50 you should be doing it and growing your wealth.
  2. Have a health regimen: This doesn’t just mean going to the gym, but that is part of it. You should have a workout schedule. You should have sleep discipline (going to bed and awaking at the same times consistently) you should have a grooming routine (teeth, skin, beard, hair) that is daily, weekly and monthly. More on this…. Getting a haircut shouldn’t be “wow things look straggly need to get a trim” you should be on a once a month (or sooner) schedule so your hair always looks good.
  3. Have Relationship clarity: By 30 you should understand what you want. MGTOW? Fine. Marriage? Okay. There shouldn’t be any more games mentally. Simply put, it’s okay to date a lot but the game is over. Meaning you don’t have to fool anyone anymore, if dating is all you want from a partner you don’t have to hide it and should be upfront about it. This leads to consensual EMOTIONAL relationships which is key for successful men. You don’t want the drama, if you want marriage cool. If you don’t, be clear let the other person decide if THEY want to continue.
Squats
Men should never skip leg day.

If you have these things by 30 you are going to have a great decade. You should be making decent money, you are experienced, confident you’ve been around a little you are not some dumb kid in his 20’s anymore. This will attract more positive outcomes for you and it’s something that you should be working towards regardless of where you are in life. Maybe your 20’s was a mess and now at 32 you are thinking “where the hell am I going to be in 10 years?” Do these 3 things and set yourself up for a glorious 4th decade. For me 30-50 was the best years of my life.

My teen years were fun but I made so many bad choices. Now at 51 I am planning retirement and will have no problem achieving it because in my 30’s I buckled down, got my shit together and became a better man.

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