Warning signs from your child about anxiety

Another anxiety piece on the blog today. We have discussed this topic at length here and one of the many issues in the anxiety sphere is how anxiety impacts children. I can’t imagine what it’s like to be a child today, when I was a kid there was no internet everywhere, no smart phones, heck we just got cable but I concede I am ancient. Now? Any news you want, framed the way you want to see it is available 24-7. I wonder do the adults in the room who create these silos of affirmation and fear consider the impact on the very young?

I found a good article here that may help you recognize in your child some of the common behaviors for childhood anxiety.

From the article: “Basically, what we have found is that childhood anxious behaviors related to social isolation and sadness appear to carry risk for developing an anxiety disorder in later life” says Mr. Monk. “In contrast, behaviors related to situational fears and anxiety around adults do not appear to carry the same risk.”

The article does give examples of said behaviors but the gist of the article is the increased isolation of younger people has increased the likelihood of social anxiety disorders later on in their adult life. We already had isolation issues due to our increased reliance on the internet but we now have Covid 19. It’s reasonable to be fearful of the consequences of Covid, it’s a serious issue. The kids? They were out of school for months, many places don’t have group activities (sports, school functions, dances) and they are bombarded constantly with fear.

The poke for millions of people = Anxiety

Enter environmental issues, social issues, body issues, racial issues, gender issues… on and on and on and on. It’s no wonder kids are starting to isolate, what else are they supposed to do? They don’t have the resources, material and emotional to handle things any other way. Yes, they do have adults in their life that are supposed to help but where are we? Online in the social justice war arguing with anon people on twitter?

Maybe that isn’t you and that’s great, your kids are still exposed to toxic levels of information that are shaping their perception of others and the outside world. We used to be able to shield them better, now? They have access to everything instantly, it’s a scary new world and they lack the experience and wisdom to navigate it. Of course their anxiety is spiking. There are no easy answers here, no matter what though you have to keep talking to your kids and providing them a safe place to talk about their fears. In the end that’s one of the best things you can do, for them and for you.

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