For those with Anxiety: How to tell if you have a great boss

If you are functioning with Anxiety bravo you are doing well. Given how crap the world has become with politics, covid on and on it’s a wonder sometimes any of us get out of bed. If you are now back to work (in the states) or have been going to work all along, or if you are in the midst of a huge surge like our friends in India are enduring you likely still have to deal with work stress. Number 1 cause of work stress? Bad Bosses, coworkers are a close second.

If you have a bad boss you already know it, but how do you tell if you have a great boss? There are of course so many in-between that make up the vast majority of work bosses. Everyone has good and bad days you have to understand that. Good bosses? They are out there and that ideally the norm for all of us, great bosses however do 2 things regularly. They ask the two questions below, with the following elaboration…

  1. “How you doing” – This isn’t just the passing in the hall greeting this is them coming to your work area and asking you. They elaborate by asking about your family, your personal hobbies (if they know it). This may seem like a superficial attempt to become your buddy and it may be but a boss that takes the time to ask this and does so consistently does so because they genuinely care about you. Sure it might be that they care you are doing well to better your work performance but they still care.
  2. “How can I help you win” – This, in context to the first question is in all candor likely in reference to winning at work. A great boss understands that in order for you to be very successful at work you have to be doing well in all facets of your life. This question may seem odd and again self-serving to the person asking but anyone that wants to help you win, even if it benefits them as well is an asset that you want to nurture.

Don’t confuse these two questions with some notion of attaining a deep relationship with your boss where you are having BBQ’s together and your families hang out that’s likely not to happen. It is within the context of you doing well at work. A great boss cares about you as a whole person and asks these questions genuinely to help and make your life better. As someone with Anxiety that is a huge win, we need more people in our lives that want to make things better for us, even if it means they gain as well. I’ll take all the positives I can get.

So ask yourself, when was the last time your boss asked you either of these questions? Do they ask regularly?

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