Anxiety and Post Vaccination life

As individuals with Anxiety the Covid 19 pandemic has been horrific. It’s not just that there is one more thing to worry about, a virus that can kill, but it’s all the ancillary B.S. that came with it. Wear a mask, don’t wear a mask, social media fights, zealous government regulations, lack of government regulations on and on. No matter where you fall on the pandemic there was anxiety and stress everywhere you looked.

We now have vaccines, something that is way ahead of schedule. Most vaccines take years to get approval, like it or not we can thank Trump for getting it produced early even though the distribution was a mess. The point here is we have a solution to the problem. What now? What happens after you get the vaccine? Is it back to normal for you? Not by a long shot…. I found a good article here That discusses the issue of reentry, which is yet another pain point for those of us with Anxiety.

From the article: “The new guidance said fully vaccinated Americans can gather indoors without wearing a mask or social distancing. It also states those people can gather indoors with unvaccinated people from one household without masks, unless any of those people have an increased risk for severe illness from COVID-19. Those people do not need to stay away from others or get tested unless you have symptoms. However, the CDC still urges social distancing and masks while in public or traveling.”

It’s a fairly short article with a news video report attached, it is from a local news station not a national one. The point they are making though is that despite the CDC guidelines above, everyone should still be careful. As individuals with anxiety we have to be diligent about our triggers. As an example I am not fearful of this virus as many others are but I am respectful. I wear a mask, I keep my distance, I wash my hands I am mindful of other people.

stressed-out-woman
Anxiety is still spiking around the world.

There are many, millions who think this is all B.S. they do not believe the threat is real and they are vocal about it. Just as vocal as those who rail against those who don’t think masks are important. It’s just another flash point in the social war currently being waged in western society. We are all neatly placed into “us” or “them” and depending on where you go you’re either a villain or a hero.

Of course those of us with Anxiety? We are screwed either way because now as this clears up you will be exposed to more people and their cavalier attitudes for either side. I imagine for the next year you will still see people wearing masks even though many are vaccinated. Taking a shower at the gym? That will be interesting, how will that work? When will that be allowed? On and on.

If you suffer from anxiety be diligent. Stick to your routines and if possible get vaccinated ASAP. We are in the beginning phase of reopening and reentry. I know many places already have, but with a vaccination out there (3 to be exact) more and more places are going to open up and you might be triggered. The end of this is closer, and the isolation and fear are beginning to ebb. You are doing great, one day a time. Hang in there, things are getting better.

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Vaccine Anxiety

So the next phase is upon us, a vaccine. Its great news for millions of vulnerable people who are susceptible to covid and its complications. It’s also great news for those who chose to live in fear for the last near year. I am not trying to minimalize the impact of covid but to say that it’s been driven by fear I don’t think is going too far out on a limb. People are free to believe whatever they want, I encourage people to question conventional narratives. I don’t think it’s ever prudent to follow blindly, I believe strongly you should always trust your instinct. My instinct? I don’t trust government and I certainly don’t trust the media.

What about you? I concede fully just because I feel a certain way that doesn’t mean I am necessarily right. Or more accurately what is good for me might not be good for you. I’m cool with that, lets meet in the middle. So we are at the great spot in this pandemic where we have a vaccine. Yes, it’s because of the government push that we are here, Trumps government to be specific. Presidents rightfully or wrongly get credit when things are good and things are bad.

I know you probably don’t want to hear that, it’s just like my conservative friends don’t want to hear that Obama is largely responsible for the U.S. increasing energy independence. I am getting side tracked here though…. So a vaccine is here, produced in record time and approved in an equally speedy way. Can you trust it? Can you trust a process funded and pushed by a government you might not believe in and a process expedited that normally takes years?

Am I contagious?
Answer = I don’t know.

How anticlimactic I know. We don’t really know what side effects (if any) might occur with this vaccine. Will we be required to take it? How will this requirement be enforced? Where will you fall in to the line of recipients? There are still a lot of unknowns and that can drive anxiety through the roof. I know some people have been feeding on the fear and anxiety for months now. Logging on every day to get their hour by hour update on covid cases, sanitizing their hands because they touched a key board that brought them to a site that discussed covid (I know its hyperbolic, forgive me….)

You are going to be fine, you will survive this and in time, if you want a vaccine you will be able to get it. It’s likely that annually you will be getting this vaccine now. Hang in there, even if you have been consumed with fear over covid, anger at others for not taking it as seriously as you do, relief is on the horizon. This should be a time for you to reflect on what you want the next 6 months of your life to look like. How will you personally come back from the covid crisis? Will this be a battle cry for you? Maybe you will start a blog about some aspect of your experience?

The vaccine is here, don’t succumb to more fear and anxiety about its availability or how many people can get it when. You can’t control that yet, and in time it will be widely available and you will be able to get it if you chose. You’ll then be in a great position to take up the banner for the next fight, should it be mandatory or not? Rest up, the covid wars aren’t over yet. The business of fear is to profitable.

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