Yes another foray into the Norse world with your pagan friend Karac.
First, what is the Havamal?
The Havamal (Hávamál) is “The Sayings of the High One” telling stories about Odin the All father and his journey of acquiring knowledge and wisdom. The Havamal is neither heroic or mythological. Rather, it is somewhat didactic. Simply put, these are similar to Christian commandments in the sense it is meant to instruct ones morals. Unlike our Christian friends these are not laws to build society on, but rather sayings one internalize that allows you to evaluate the character of others.
The saying that has served me well as I age:
The cautious guest
who comes to the table speaks sparingly.
Listen with ears,
Learn with eyes.
Such is the seeker of knowledge.
Of course you have seen some iteration of this saying in your travels. Listen more, speak less etc. This is ancient wisdom, and every culture from antiquity has some reference to it in some form. This still holds true to today and as individuals with anxiety it is a prudent course to take.
When you are an expert, or very experienced on a subject it is important to speak on it. When you are not, you listen to what others say but the most important part of this saying is how you learn, with your eyes.
When someone is speaking, how are the other people reacting? What do you see? Are their arms folded? Are they leaning in? Are the using a lot of hand gestures? It’s vital for all of us to be very careful who we listen to, and understand who is speaking. This of course is applicable anywhere. As we garner more and more information in life from more and more sources we have to be diligent not to leap too quickly to a conclusion.
Do you want to read more about the Havamal? Check it out on the Wiki
Be mindful of what you hear, listen, watch and learn.
You are doing awesome, one day at a time….