I know, you see these all the time. Someone has this remarkable tip that is going to solve it all… Click bait crap right? I understand believe me I get it. I don’t know where you live, dear reader. I do know that many of my readers are in the western hemisphere. I have a lot of readers from India as well (Namaste). This tip is good wherever you live but specifically in the west. We are coming out of the winter, spring is happening and now is the time to go outside.
Get in the sun, increase your vitamin D. Not only that you should be going to parks/woods and walking out in nature. Everything is coming back to life and this energy can meld into you, boost you, invigorate you. Trees will bud, animals will scurry, turtles will be sitting on rocks in ponds. Get out there and get into nature. Let the natural world work on you. When things are blossoming and coming to life that energy is real it flows in the air and into your soul.
I know this is waxing poetic a bit, and might be slightly corny. My goal here is, is to get you outside. Get away from the screens, away from the people in your life and enjoy quiet, real quiet. When all you hear is the wind pushing through leaves and twigs cracking because animals are running around you have attained real quiet. Unplug, unwind, rejuvenate. It’s critical to do this every spring as this natural renewal of energy is fleeting the window is short depending on where you live. In my world it is April and early May.
Where is it where you live?
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